Pregnancy Yoga Retreat Tuscany
NOURISHING PREGNANCY YOGA RETREAT IN TUSCANY
Nourishing retreat for women in their second and third trimester of pregnancy.
With twice daily prenatal yoga classes with yoga teacher & Ayurvedic health counselor Eliza Coolsma, sharing circles with doula & birth educator Anne Kathryn, delicious food & community.
October 29 - November 2 2026
Schedule
Day 1 - October 29
16:00 Arrival at retreat venue Le Pianore & welcome snack
17:00 Prenatal Yoga Practice
18:00 Free time
19:00 Dinner
Day 2 - October 30
8:00 Prenatal Vinyasa Yoga Practice
9:15 Breakfast
10:15 Pregnancy sharing circle
13:00 Lunch
14:30 Free time
17:30 Prenatal Restorative Yoga Practice
19:00 Dinner
Day 3 - October 31
8:00 Prenatal Vinyasa Yoga Practice
9:15 Breakfast
10:15 Pregnancy sharing circle
13:00 Lunch
14:30 Free time
17:30 Prenatal Restorative Yoga Practice
19:00 Dinner
Day 4 - November 1
8:00 Prenatal Vinyasa Yoga Practice
9:15 Breakfast
10:15 Pregnancy sharing circle
13:00 Lunch
14:30 Free time
17:30 Prenatal Restorative Yoga Practice
19:00 Dinner
Day 5 - November 2
8:00 Prenatal Vinyasa Yoga Practice
9:15 Breakfast
10:30 Check out
Details of the schedule may be subject to change
Who is this retreat for?
Pregnant women who want to feel nourished during their pregnancy with Yoga & Ayurveda by a certified yoga teacher & Ayurvedic health counselor
Pregnant women who want to feel supported by a certified doula & childbirth educator
Pregnant women who want to spend time in nature & enjoy Italian vegetarian food with local or homegrown ingredients
Pregnant women who want to connect to other mothers (to be) and yoga teachers who will be doing a prenatal training on this retreat
Available Rooms
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Budget room - 3 beds available
Futon bed in budget above yoga room with access to 2 bathrooms
Early bird price per person for the room €899,-
Includes: 5 days & 4 nights full board stay in Le Pianore, 2 daily Prenatal Vinyasa & Restorative Prenatal Yoga practices with Eliza, sharing circles with Anne Kathryn
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Private budget room - 2 available
Double or single bed with shared bathroom with 1 other room
Early bird price per person for the room €999,-
Includes: 5 days & 4 nights full board stay in Le Pianore, 2 daily Prenatal Vinyasa & Restorative Prenatal Yoga practices with Eliza, sharing circles with Anne Kathryn
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Quadruple Room - 1 available
Quadruple room in Tuscan villa with private bathroom in the room, 4 single beds
Early bird price per person for the room €1049,-
Includes: 5 days & 4 nights full board stay in Le Pianore, 2 daily Prenatal Vinyasa & Restorative Prenatal Yoga practices with Eliza, sharing circles with Anne Kathryn
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Double Room - 2 available
Double bed or 2 single beds in Tuscan with private bathroom
Early Bird Price per person for the room €1099,-
Includes: 5 days & 4 nights full board stay in Le Pianore, 2 daily Prenatal Vinyasa & Restorative Prenatal Yoga practices with Eliza, sharing circles with Anne Kathryn
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Private Room - 2 available
Double bed in Tuscan villa with private bathroom
Early bird price per person for the room €1199,-
Includes: 5 days & 4 nights full board stay in Le Pianore, 2 daily Prenatal Vinyasa & Restorative Prenatal Yoga practices with Eliza, sharing circles with Anne Kathryn
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Entire Private Cottage - 1 available
Entire private cottage for 2 people with bedroom with double bed, private bathroom, terrace and living room
Early bird price per person for the room €1199,-
Includes: 5 days & 4 nights full board stay in Le Pianore, 2 daily Prenatal Vinyasa & Restorative Prenatal Yoga practices with Eliza, sharing circles with Anne Kathryn
Rooms book fast! Don’t wait too long
Meet Your Teachers
Anne Kathryn Rice
Anne Kathryn is a certified doula, childbirth educator and IBCLC lactation consultant who’s been supporting women in the journey of pregnancy, birth and postpartum since 2017. Her experience as a school teacher together with her experience in the field off working with pregnant women, she’s an a skilled and experienced educator. She’s a mum of 3 and lives in Genova, Italy.
Eliza Coolsma
Eliza is a Vinyasa & Restorative Yoga teacher and Ayurvedic Health Counselour. She has been teaching yoga classes since 2009 when she was living in her home country The Netherlands. She’s the owner of The Natural Yogi Madrid and has led teacher trainings since 2019. Her Vinyasa Yoga & Restorative Yoga classes are based on the ancient wisdom of Ayurveda. She’s worked with pregnant women from the day she started teaching yoga and has offered prenatal yoga classes both in groups and private class settings since 2010. She is a mum of 3 who lives in Genova, Italy.
Included in the price (room + training)
5 Days & 4 nights full board stay in retreat venue Le Pianore
2 Daily 75 minute Prenatal yoga classes on full days, 1 class on arrival & departure day with yoga teacher Eliza Coolsma
Daily sharing circles with birth educator & doula Anne Kathryn
3 Organic Italian meals a day with locally grown ingredients on full days, breakfast / dinner on arrival & departure days
Not included
Travel fare
Transportation to and from Le Pianore (please get in touch to join the transfer from & to Firenze)
Payment plans & cancellation policy
Payment plans are available. Please contact us below if you’d like to pay in instalments.
Click here for the cancellation policy.
Venue & travel info
We will be staying in a gorgeous villa in the heart of the Tuscan hills and close to dormant vulcano Monte Amiata.
Our venue is a certified organic farmstead and custodian of more than 30 hectares of woodlands traversed by the Zancona river.
To be environmentally conscious, we highly recommend to travel by car or train (trenitalia.it) if you have the opportunity to do so.
If you travel by plane, the most convenient airports are Florence, Pisa and Rome. You can arrange a private transfer here.
Address: Località Le Pianore Monticello Amiata, 58044, Italy