May Schedule 2024
Weekly classes & monthly Workshops
Tuesday 7-8:15pm Vinyasa Flow with Lucy, Mandala Studio
Tuesday May 7 8:30-9:30pm Women’s Circle Mandala Studio
Wednesday 8-8:45am Wake Up & Flow with Sarah, Online
Saturday May 11 11-12:15 Ashtanga Yoga, Tascha, Retiro Park
Saturday May 25 11-12 Flow Yoga & Picnic, donation based, Sarah, Retiro Park
Sunday 11-12:15 Soul Flow with Lucy - Retiro Park
Sunday 8-9:15pm Vinyasa Flow & Restore with Sarah - Online
All classes are taught in English, with options for all levels of experience. All are welcome.
Upcoming trainings & Retreats
Yoga & Embodied Touch Retreat
Tuscany October 30 - November 3 2024
with osteopath Jonathan Ahladas & yoga teacher Eliza Coolsma
200 hour Vinyasa Yoga Teacher Training
Madrid April 2025
with Lucy McCarthy & Eliza Coolsma