May Schedule 2024

Weekly classes & monthly Workshops

Tuesday 7-8:15pm Vinyasa Flow with Lucy, Mandala Studio

Tuesday May 7 8:30-9:30pm Women’s Circle Mandala Studio

Wednesday 8-8:45am Wake Up & Flow with Sarah, Online

Saturday May 11 11-12:15 Ashtanga Yoga, Tascha, Retiro Park

Saturday May 25 11-12 Flow Yoga & Picnic, donation based, Sarah, Retiro Park

Sunday 11-12:15 Soul Flow with Lucy - Retiro Park

Sunday 8-9:15pm Vinyasa Flow & Restore with Sarah - Online

All classes are taught in English, with options for all levels of experience. All are welcome.

Upcoming trainings & Retreats

Yoga & Embodied Touch Retreat
Tuscany October 30 - November 3 2024
with osteopath Jonathan Ahladas & yoga teacher Eliza Coolsma

200 hour Vinyasa Yoga Teacher Training
Madrid April 2025
with Lucy McCarthy & Eliza Coolsma