April 2026

Tuesday 8-9pm Vinyasa Flow & Pranayama with Eliza * Online

Wednesday 7:45-8:45pm Vinyasa Flow with Indre * Mandala studio

Sunday 11-12:15 Sunday Soul Flow with rotating teachers * Retiro Park

Sunday 8-9:15pm Flow & Restore with Eliza * Online

Thursday - SundayPrivate Ayurvedic Consultation

Upcoming Trainings & Retreats

New: Private Ayurvedic Consultation
In this 45 minute consultation with Ayurvedic Health Counselor and yoga teacher Eliza, you'll receive practical tools to enhance your nutrition, yoga practice & rituals.

Yoga & Ayurveda Retreat
Tuscany, Italy 25-29 April 2026
with Eliza Coolsma
Final 2 spots left with last minute discount

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