July 2026

Tuesday 8-9pm Vinyasa Flow & Pranayama with Eliza * Online

Sunday 11-12:15 Sunday Soul Flow with rotating teachers * Retiro Park

Sunday 8-9:15pm Flow & Restore with Eliza * Online

Saturday 11 July 11-12:15 Summer Cool Down Yoga with Eliza * Retiro

Upcoming Trainings & Retreats

30 hr Prenatal Yoga Training & Retreat in Tuscany
October 29 - November 2 2026
Become a certified prenatal teacher in Tuscany

200 hr Vinyasa Yoga Teacher Training Madrid
February - September 2026
With Lucy McCarthy & Eliza Coolsma